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\nThe classic Crunch abs exercise is very effective when done correctly.
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NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube – Click \u201cJoin\u201d @\u00a0https:\/\/gofb.info\/FB_Exclusive The classic Crunch abs exercise is very effective when done correctly. At-home Workout Programs @ https:\/\/gofb.info\/Programs Exclusive workout videos, Workout Challenges, and site features @ https:\/\/gofb.info\/FBPlus 2 Week Workout Challenges @ https:\/\/gofb.info\/PlusChallenges Advanced search tool for […]<\/p>\n","protected":false},"author":0,"featured_media":7300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[27],"tags":[365,1222,113,1241,1249,1248,295,1243,1240,129,1220,1221,117,1246,1250,1252,1253,1256,1254,1237,1244,1236,1238,1261,1245,1247,1232,1255,1242,1251,1239],"class_list":["post-7299","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-fitness","tag-ab","tag-ab-exercise-workout","tag-abs","tag-abs-toning","tag-burning-ab-fat","tag-burning-fat-abs","tag-core","tag-core-ab-exercise","tag-core-abs","tag-crunch","tag-crunch-exercise","tag-crunches-exercise","tag-exercise","tag-fat-belly-exercise","tag-firm-fat","tag-home-exercise-programs","tag-home-exercise-routines","tag-home-fitness-programs","tag-home-workout-routines","tag-lose-abs-fat","tag-nice-stomach","tag-pilates-abs","tag-pilates-abs-workout","tag-slim-abs","tag-slim-firm","tag-stomach-abs","tag-trim-waist","tag-weight-loss-fitness-programs","tag-work-out-abs","tag-workout-fat","tag-yoga-abs","post_format-post-format-video"],"yoast_head":"\n