{"id":8805,"date":"2025-08-20T00:58:42","date_gmt":"2025-08-20T00:58:42","guid":{"rendered":"https:\/\/voxelvid.com\/?p=8805"},"modified":"2026-03-13T07:52:23","modified_gmt":"2026-03-13T07:52:23","slug":"%e7%ac%ac%e4%b8%80%e5%a0%82%e7%91%9c%e4%bc%bd%e8%aa%b2%ef%bd%9c%e5%be%9e%e5%9f%ba%e7%a4%8e%e7%ab%99%e5%a7%bf%e9%96%8b%e5%a7%8b%e7%b4%ae%e6%a0%b9-first-yoga-class-flow-with-katie","status":"publish","type":"post","link":"https:\/\/voxelvid.com\/?p=8805","title":{"rendered":"\u7b2c\u4e00\u5802\u745c\u4f3d\u8ab2\uff5c\u5f9e\u57fa\u790e\u7ad9\u59ff\u958b\u59cb\u7d2e\u6839 First yoga class { Flow With Katie }"},"content":{"rendered":"\n<a id=\"zhicheng\" href=\"https:\/\/vidnest.io\/enmztl4geybl\">Download video<\/a>\n\n\n<p>\u9019\u662f\u6211\u81ea\u5df1\u975e\u5e38\u559c\u6b61\u7684\u57fa\u790e\u7ad9\u59ff\u7df4\u7fd2\u8207\u8212\u7de9\u5e8f\u5217\uff01<br \/>\u5373\u4fbf\u5728\u5b55\u671f\u4e2d\uff0c\u4e5f\u53ef\u4ee5\u900f\u904e\u7de9\u6162\u7684\u7bc0\u594f\u7dad\u6301\u808c\u529b\u8207\u808c\u8010\u529b\uff0c<br \/>\u540c\u6642\u6709\u6548\u8212\u7de9\u80a9\u9838\u50f5\u786c\u8207\u958b\u9ad6\u653e\u9b06:)<\/p>\n<p>\u5176\u4ed6\u4e5f\u63a8\u85a6\u7d66\u5b55\u5abd\u54aa\u5b89\u5fc3\u7df4\u7fd2\u7684\u5f71\u7247\u5011\uff1a<\/p>\n<p>18 \u5206\u9418\u8eba\u8457\u7df4\u745c\u4f3d-\u6bcf\u65e5\u8212\u7720\u4f38\u5c55<br \/>https:\/\/youtu.be\/SA_zavW2WCM?si=Pe993EgBU6_CHTZJ<\/p>\n<p>21 \u5206\u9418\u8212\u7de9\u745c\u4f3d-\u5750\u8457\u4f38\u5c55 \u653e\u9b06\u8eab\u5fc3\u75b2\u52de<br \/>https:\/\/youtu.be\/FGKUcn8-SoY?si=efz6ozVt-Ij-ExME<\/p>\n<p>\u4e94\u500b\u4f38\u5c55\u59ff\u52e2- \u6d88\u9664\u75e0\u75db\u8eab\u5fc3\u5e73\u975c<br \/>https:\/\/youtu.be\/_7yJ5JVbzvg?si=0lAq89fJnb7K63TZ<\/p>\n<p>11 \u5206\u9418\u6905\u5b50\u745c\u4f3d-\u4f38\u5c55\u8212\u7de9\u4e45\u5750\u75e0\u75db\u554f\u984c<br \/>https:\/\/youtu.be\/WppeDsMV4Us?si=nAkkCjM2ArqD9SI9<\/p>\n<p>19 \u5206\u9418\u9670\u745c\u4f3d\u958b\u9ad6\u8212\u7720<br \/>https:\/\/youtu.be\/sArZvO1clog?si=TjBqGBjbc1O2znyn<\/p>\n<p>25\u5206\u9418\u8212\u58d3\u7761\u524d\u745c\u4f3d-\u6bdb\u5b69\u966a\u7df4\u7248<br \/>https:\/\/youtu.be\/9do35IdXb1U?si=aNEtfq-DKoj9ZSuF<\/p>\n<p>\u745c\u4f3d\u653e\u9b06\u544a\u5225\u80a9\u9838\u50f5\u786c\u3001\u8170\u9178\u80cc\u75db ft. The DoDo Men Ian<br \/>https:\/\/youtu.be\/s7zNTkfFjX8?si=vogQ5XEKP8xCVwFh<\/p>\n<p>\u6210\u70ba\u9019\u500b\u983b\u9053\u7684\u6703\u54e1\u4e26\u7372\u5f97\u798f\u5229 \u25ba<br \/>https:\/\/www.youtube.com\/channel\/UC4rsvGMdZ2EspFVjfx8HE_A\/join<\/p>\n<p>\u8acb\u8a02\u95b1\u6211 YouTube \u25bahttp:\/\/bit.ly\/2DUlsio<\/p>\n<p>\u60f3\u627e Katie \u51f1\u8482<br \/>STAY CONNECTED WITH ME!<br \/>=========================<br \/>FB Page: https:\/\/www.facebook.com\/FlowWithKatie\/<br \/>IG: https:\/\/www.instagram.com\/flowwithkatie\/<br \/>\u6b61\u8fce\u4f86\u4fe1: flowwithkatie@gmail.com<br \/>=========================<\/p>\n<p>Song: Ikson &#8211; Spring (Vlog Music No Copyright)<br \/>https:\/\/youtu.be\/EVGAjPzWHro<\/p>\n<p>\u7247\u982d\u8207\u5716\u793a\u8a2d\u8a08\uff1ahttps:\/\/www.instagram.com\/yannnnn_x\/\u200b\u200b\u200b\u200b\u200b<\/p>\n<p>\u8acb\u8a02\u95b1\u983b\u9053\uff0c\u52a0\u5165 Katie \u7684\u745c\u73c8\u65c5\u7a0b\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u6df1\u5ea6\u7df4\u7fd2:)<br \/>For more videos like this, subscribe to my YouTube channel!<\/p>","protected":false},"excerpt":{"rendered":"<p>Download video \u9019\u662f\u6211\u81ea\u5df1\u975e\u5e38\u559c\u6b61\u7684\u57fa\u790e\u7ad9\u59ff\u7df4\u7fd2\u8207\u8212\u7de9\u5e8f\u5217\uff01\u5373\u4fbf\u5728\u5b55\u671f\u4e2d\uff0c\u4e5f\u53ef\u4ee5\u900f\u904e\u7de9\u6162\u7684\u7bc0\u594f\u7dad\u6301\u808c\u529b\u8207\u808c\u8010\u529b\uff0c\u540c\u6642\u6709\u6548\u8212\u7de9\u80a9\u9838\u50f5\u786c\u8207\u958b\u9ad6\u653e\u9b06:) \u5176\u4ed6\u4e5f\u63a8\u85a6\u7d66\u5b55\u5abd\u54aa\u5b89\u5fc3\u7df4\u7fd2\u7684\u5f71\u7247\u5011\uff1a 18 \u5206\u9418\u8eba\u8457\u7df4\u745c\u4f3d-\u6bcf\u65e5\u8212\u7720\u4f38\u5c55https:\/\/youtu.be\/SA_zavW2WCM?si=Pe993EgBU6_CHTZJ 21 \u5206\u9418\u8212\u7de9\u745c\u4f3d-\u5750\u8457\u4f38\u5c55 \u653e\u9b06\u8eab\u5fc3\u75b2\u52dehttps:\/\/youtu.be\/FGKUcn8-SoY?si=efz6ozVt-Ij-ExME \u4e94\u500b\u4f38\u5c55\u59ff\u52e2- \u6d88\u9664\u75e0\u75db\u8eab\u5fc3\u5e73\u975chttps:\/\/youtu.be\/_7yJ5JVbzvg?si=0lAq89fJnb7K63TZ 11 \u5206\u9418\u6905\u5b50\u745c\u4f3d-\u4f38\u5c55\u8212\u7de9\u4e45\u5750\u75e0\u75db\u554f\u984chttps:\/\/youtu.be\/WppeDsMV4Us?si=nAkkCjM2ArqD9SI9 19 \u5206\u9418\u9670\u745c\u4f3d\u958b\u9ad6\u8212\u7720https:\/\/youtu.be\/sArZvO1clog?si=TjBqGBjbc1O2znyn 25\u5206\u9418\u8212\u58d3\u7761\u524d\u745c\u4f3d-\u6bdb\u5b69\u966a\u7df4\u7248https:\/\/youtu.be\/9do35IdXb1U?si=aNEtfq-DKoj9ZSuF \u745c\u4f3d\u653e\u9b06\u544a\u5225\u80a9\u9838\u50f5\u786c\u3001\u8170\u9178\u80cc\u75db ft. The DoDo Men Ianhttps:\/\/youtu.be\/s7zNTkfFjX8?si=vogQ5XEKP8xCVwFh \u6210\u70ba\u9019\u500b\u983b\u9053\u7684\u6703\u54e1\u4e26\u7372\u5f97\u798f\u5229 \u25bahttps:\/\/www.youtube.com\/channel\/UC4rsvGMdZ2EspFVjfx8HE_A\/join \u8acb\u8a02\u95b1\u6211 YouTube \u25bahttp:\/\/bit.ly\/2DUlsio \u60f3\u627e Katie \u51f1\u8482STAY CONNECTED WITH ME!=========================FB Page: https:\/\/www.facebook.com\/FlowWithKatie\/IG: https:\/\/www.instagram.com\/flowwithkatie\/\u6b61\u8fce\u4f86\u4fe1: flowwithkatie@gmail.com========================= Song: Ikson &#8211; Spring (Vlog Music No Copyright)https:\/\/youtu.be\/EVGAjPzWHro \u7247\u982d\u8207\u5716\u793a\u8a2d\u8a08\uff1ahttps:\/\/www.instagram.com\/yannnnn_x\/\u200b\u200b\u200b\u200b\u200b \u8acb\u8a02\u95b1\u983b\u9053\uff0c\u52a0\u5165 Katie \u7684\u745c\u73c8\u65c5\u7a0b\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u6df1\u5ea6\u7df4\u7fd2:)For more videos like this, subscribe to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[29],"tags":[3141,3153,183,3158,3157,3154,3156,3155,3140,3152,3149,3148,3151,3143,3147,3144,3150,3142,3146,3145],"class_list":["post-8805","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-yoga","tag-flow-with-katie","tag-katie-yoga","tag-yoga","tag-yoga-at-home","tag-yoga-flow","tag-yoga-mobility","tag-yoga-stretch","tag-yoga-workout","tag-3140","tag-3152","tag-3149","tag-3148","tag-3151","tag-3143","tag-3147","tag-3144","tag-3150","tag-3142","tag-3146","tag-3145","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u7b2c\u4e00\u5802\u745c\u4f3d\u8ab2\uff5c\u5f9e\u57fa\u790e\u7ad9\u59ff\u958b\u59cb\u7d2e\u6839 First yoga class { Flow With Katie } - voxelvid<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/voxelvid.com\/?p=8805\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u7b2c\u4e00\u5802\u745c\u4f3d\u8ab2\uff5c\u5f9e\u57fa\u790e\u7ad9\u59ff\u958b\u59cb\u7d2e\u6839 First yoga class { Flow With Katie } - voxelvid\" \/>\n<meta property=\"og:description\" content=\"Download video \u9019\u662f\u6211\u81ea\u5df1\u975e\u5e38\u559c\u6b61\u7684\u57fa\u790e\u7ad9\u59ff\u7df4\u7fd2\u8207\u8212\u7de9\u5e8f\u5217\uff01\u5373\u4fbf\u5728\u5b55\u671f\u4e2d\uff0c\u4e5f\u53ef\u4ee5\u900f\u904e\u7de9\u6162\u7684\u7bc0\u594f\u7dad\u6301\u808c\u529b\u8207\u808c\u8010\u529b\uff0c\u540c\u6642\u6709\u6548\u8212\u7de9\u80a9\u9838\u50f5\u786c\u8207\u958b\u9ad6\u653e\u9b06:) \u5176\u4ed6\u4e5f\u63a8\u85a6\u7d66\u5b55\u5abd\u54aa\u5b89\u5fc3\u7df4\u7fd2\u7684\u5f71\u7247\u5011\uff1a 18 \u5206\u9418\u8eba\u8457\u7df4\u745c\u4f3d-\u6bcf\u65e5\u8212\u7720\u4f38\u5c55https:\/\/youtu.be\/SA_zavW2WCM?si=Pe993EgBU6_CHTZJ 21 \u5206\u9418\u8212\u7de9\u745c\u4f3d-\u5750\u8457\u4f38\u5c55 \u653e\u9b06\u8eab\u5fc3\u75b2\u52dehttps:\/\/youtu.be\/FGKUcn8-SoY?si=efz6ozVt-Ij-ExME \u4e94\u500b\u4f38\u5c55\u59ff\u52e2- \u6d88\u9664\u75e0\u75db\u8eab\u5fc3\u5e73\u975chttps:\/\/youtu.be\/_7yJ5JVbzvg?si=0lAq89fJnb7K63TZ 11 \u5206\u9418\u6905\u5b50\u745c\u4f3d-\u4f38\u5c55\u8212\u7de9\u4e45\u5750\u75e0\u75db\u554f\u984chttps:\/\/youtu.be\/WppeDsMV4Us?si=nAkkCjM2ArqD9SI9 19 \u5206\u9418\u9670\u745c\u4f3d\u958b\u9ad6\u8212\u7720https:\/\/youtu.be\/sArZvO1clog?si=TjBqGBjbc1O2znyn 25\u5206\u9418\u8212\u58d3\u7761\u524d\u745c\u4f3d-\u6bdb\u5b69\u966a\u7df4\u7248https:\/\/youtu.be\/9do35IdXb1U?si=aNEtfq-DKoj9ZSuF \u745c\u4f3d\u653e\u9b06\u544a\u5225\u80a9\u9838\u50f5\u786c\u3001\u8170\u9178\u80cc\u75db ft. The DoDo Men Ianhttps:\/\/youtu.be\/s7zNTkfFjX8?si=vogQ5XEKP8xCVwFh \u6210\u70ba\u9019\u500b\u983b\u9053\u7684\u6703\u54e1\u4e26\u7372\u5f97\u798f\u5229 \u25bahttps:\/\/www.youtube.com\/channel\/UC4rsvGMdZ2EspFVjfx8HE_A\/join \u8acb\u8a02\u95b1\u6211 YouTube \u25bahttp:\/\/bit.ly\/2DUlsio \u60f3\u627e Katie \u51f1\u8482STAY CONNECTED WITH ME!=========================FB Page: https:\/\/www.facebook.com\/FlowWithKatie\/IG: https:\/\/www.instagram.com\/flowwithkatie\/\u6b61\u8fce\u4f86\u4fe1: flowwithkatie@gmail.com========================= Song: Ikson &#8211; Spring (Vlog Music No Copyright)https:\/\/youtu.be\/EVGAjPzWHro \u7247\u982d\u8207\u5716\u793a\u8a2d\u8a08\uff1ahttps:\/\/www.instagram.com\/yannnnn_x\/\u200b\u200b\u200b\u200b\u200b \u8acb\u8a02\u95b1\u983b\u9053\uff0c\u52a0\u5165 Katie \u7684\u745c\u73c8\u65c5\u7a0b\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u6df1\u5ea6\u7df4\u7fd2:)For more videos like this, subscribe to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/voxelvid.com\/?p=8805\" \/>\n<meta property=\"og:site_name\" content=\"voxelvid\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-20T00:58:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-13T07:52:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/voxelvid.com\/wp-content\/uploads\/2025\/11\/id-8jahacqilr4-youtube-automatic.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/voxelvid.com\/?p=8805\",\"url\":\"https:\/\/voxelvid.com\/?p=8805\",\"name\":\"\u7b2c\u4e00\u5802\u745c\u4f3d\u8ab2\uff5c\u5f9e\u57fa\u790e\u7ad9\u59ff\u958b\u59cb\u7d2e\u6839 First yoga class { Flow With Katie } - voxelvid\",\"isPartOf\":{\"@id\":\"https:\/\/voxelvid.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/voxelvid.com\/?p=8805#primaryimage\"},\"image\":{\"@id\":\"https:\/\/voxelvid.com\/?p=8805#primaryimage\"},\"thumbnailUrl\":\"https:\/\/voxelvid.com\/wp-content\/uploads\/2025\/11\/id-8jahacqilr4-youtube-automatic.jpg\",\"datePublished\":\"2025-08-20T00:58:42+00:00\",\"dateModified\":\"2026-03-13T07:52:23+00:00\",\"author\":{\"@id\":\"https:\/\/voxelvid.com\/#\/schema\/person\/80fe51e6c16e796c00b2d9102acb1e30\"},\"breadcrumb\":{\"@id\":\"https:\/\/voxelvid.com\/?p=8805#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/voxelvid.com\/?p=8805\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/voxelvid.com\/?p=8805#primaryimage\",\"url\":\"https:\/\/voxelvid.com\/wp-content\/uploads\/2025\/11\/id-8jahacqilr4-youtube-automatic.jpg\",\"contentUrl\":\"https:\/\/voxelvid.com\/wp-content\/uploads\/2025\/11\/id-8jahacqilr4-youtube-automatic.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/voxelvid.com\/?p=8805#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/voxelvid.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u7b2c\u4e00\u5802\u745c\u4f3d\u8ab2\uff5c\u5f9e\u57fa\u790e\u7ad9\u59ff\u958b\u59cb\u7d2e\u6839 First yoga class { Flow With Katie }\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/voxelvid.com\/#website\",\"url\":\"https:\/\/voxelvid.com\/\",\"name\":\"voxelvid\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/voxelvid.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/voxelvid.com\/#\/schema\/person\/80fe51e6c16e796c00b2d9102acb1e30\",\"name\":\"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/voxelvid.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4b8b2207792a7134d0464d67fec74ecab5b7143cc01c39522a58baeb8ab40b6b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4b8b2207792a7134d0464d67fec74ecab5b7143cc01c39522a58baeb8ab40b6b?s=96&d=mm&r=g\",\"caption\":\"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7\"},\"sameAs\":[\"https:\/\/voxelvid.com\"],\"url\":\"https:\/\/voxelvid.com\/?author=1\"},false]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u7b2c\u4e00\u5802\u745c\u4f3d\u8ab2\uff5c\u5f9e\u57fa\u790e\u7ad9\u59ff\u958b\u59cb\u7d2e\u6839 First yoga class { Flow With Katie } - voxelvid","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/voxelvid.com\/?p=8805","og_locale":"en_US","og_type":"article","og_title":"\u7b2c\u4e00\u5802\u745c\u4f3d\u8ab2\uff5c\u5f9e\u57fa\u790e\u7ad9\u59ff\u958b\u59cb\u7d2e\u6839 First yoga class { Flow With Katie } - voxelvid","og_description":"Download video \u9019\u662f\u6211\u81ea\u5df1\u975e\u5e38\u559c\u6b61\u7684\u57fa\u790e\u7ad9\u59ff\u7df4\u7fd2\u8207\u8212\u7de9\u5e8f\u5217\uff01\u5373\u4fbf\u5728\u5b55\u671f\u4e2d\uff0c\u4e5f\u53ef\u4ee5\u900f\u904e\u7de9\u6162\u7684\u7bc0\u594f\u7dad\u6301\u808c\u529b\u8207\u808c\u8010\u529b\uff0c\u540c\u6642\u6709\u6548\u8212\u7de9\u80a9\u9838\u50f5\u786c\u8207\u958b\u9ad6\u653e\u9b06:) \u5176\u4ed6\u4e5f\u63a8\u85a6\u7d66\u5b55\u5abd\u54aa\u5b89\u5fc3\u7df4\u7fd2\u7684\u5f71\u7247\u5011\uff1a 18 \u5206\u9418\u8eba\u8457\u7df4\u745c\u4f3d-\u6bcf\u65e5\u8212\u7720\u4f38\u5c55https:\/\/youtu.be\/SA_zavW2WCM?si=Pe993EgBU6_CHTZJ 21 \u5206\u9418\u8212\u7de9\u745c\u4f3d-\u5750\u8457\u4f38\u5c55 \u653e\u9b06\u8eab\u5fc3\u75b2\u52dehttps:\/\/youtu.be\/FGKUcn8-SoY?si=efz6ozVt-Ij-ExME \u4e94\u500b\u4f38\u5c55\u59ff\u52e2- \u6d88\u9664\u75e0\u75db\u8eab\u5fc3\u5e73\u975chttps:\/\/youtu.be\/_7yJ5JVbzvg?si=0lAq89fJnb7K63TZ 11 \u5206\u9418\u6905\u5b50\u745c\u4f3d-\u4f38\u5c55\u8212\u7de9\u4e45\u5750\u75e0\u75db\u554f\u984chttps:\/\/youtu.be\/WppeDsMV4Us?si=nAkkCjM2ArqD9SI9 19 \u5206\u9418\u9670\u745c\u4f3d\u958b\u9ad6\u8212\u7720https:\/\/youtu.be\/sArZvO1clog?si=TjBqGBjbc1O2znyn 25\u5206\u9418\u8212\u58d3\u7761\u524d\u745c\u4f3d-\u6bdb\u5b69\u966a\u7df4\u7248https:\/\/youtu.be\/9do35IdXb1U?si=aNEtfq-DKoj9ZSuF \u745c\u4f3d\u653e\u9b06\u544a\u5225\u80a9\u9838\u50f5\u786c\u3001\u8170\u9178\u80cc\u75db ft. The DoDo Men Ianhttps:\/\/youtu.be\/s7zNTkfFjX8?si=vogQ5XEKP8xCVwFh \u6210\u70ba\u9019\u500b\u983b\u9053\u7684\u6703\u54e1\u4e26\u7372\u5f97\u798f\u5229 \u25bahttps:\/\/www.youtube.com\/channel\/UC4rsvGMdZ2EspFVjfx8HE_A\/join \u8acb\u8a02\u95b1\u6211 YouTube \u25bahttp:\/\/bit.ly\/2DUlsio \u60f3\u627e Katie \u51f1\u8482STAY CONNECTED WITH ME!=========================FB Page: https:\/\/www.facebook.com\/FlowWithKatie\/IG: https:\/\/www.instagram.com\/flowwithkatie\/\u6b61\u8fce\u4f86\u4fe1: flowwithkatie@gmail.com========================= Song: Ikson &#8211; Spring (Vlog Music No Copyright)https:\/\/youtu.be\/EVGAjPzWHro \u7247\u982d\u8207\u5716\u793a\u8a2d\u8a08\uff1ahttps:\/\/www.instagram.com\/yannnnn_x\/\u200b\u200b\u200b\u200b\u200b \u8acb\u8a02\u95b1\u983b\u9053\uff0c\u52a0\u5165 Katie \u7684\u745c\u73c8\u65c5\u7a0b\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u6df1\u5ea6\u7df4\u7fd2:)For more videos like this, subscribe to [&hellip;]","og_url":"https:\/\/voxelvid.com\/?p=8805","og_site_name":"voxelvid","article_published_time":"2025-08-20T00:58:42+00:00","article_modified_time":"2026-03-13T07:52:23+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/voxelvid.com\/wp-content\/uploads\/2025\/11\/id-8jahacqilr4-youtube-automatic.jpg","type":"image\/jpeg"}],"author":"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7","twitter_card":"summary_large_image","twitter_misc":{"Written by":"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/voxelvid.com\/?p=8805","url":"https:\/\/voxelvid.com\/?p=8805","name":"\u7b2c\u4e00\u5802\u745c\u4f3d\u8ab2\uff5c\u5f9e\u57fa\u790e\u7ad9\u59ff\u958b\u59cb\u7d2e\u6839 First yoga class { Flow With Katie } - voxelvid","isPartOf":{"@id":"https:\/\/voxelvid.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/voxelvid.com\/?p=8805#primaryimage"},"image":{"@id":"https:\/\/voxelvid.com\/?p=8805#primaryimage"},"thumbnailUrl":"https:\/\/voxelvid.com\/wp-content\/uploads\/2025\/11\/id-8jahacqilr4-youtube-automatic.jpg","datePublished":"2025-08-20T00:58:42+00:00","dateModified":"2026-03-13T07:52:23+00:00","author":{"@id":"https:\/\/voxelvid.com\/#\/schema\/person\/80fe51e6c16e796c00b2d9102acb1e30"},"breadcrumb":{"@id":"https:\/\/voxelvid.com\/?p=8805#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/voxelvid.com\/?p=8805"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/voxelvid.com\/?p=8805#primaryimage","url":"https:\/\/voxelvid.com\/wp-content\/uploads\/2025\/11\/id-8jahacqilr4-youtube-automatic.jpg","contentUrl":"https:\/\/voxelvid.com\/wp-content\/uploads\/2025\/11\/id-8jahacqilr4-youtube-automatic.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/voxelvid.com\/?p=8805#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/voxelvid.com\/"},{"@type":"ListItem","position":2,"name":"\u7b2c\u4e00\u5802\u745c\u4f3d\u8ab2\uff5c\u5f9e\u57fa\u790e\u7ad9\u59ff\u958b\u59cb\u7d2e\u6839 First yoga class { Flow With Katie }"}]},{"@type":"WebSite","@id":"https:\/\/voxelvid.com\/#website","url":"https:\/\/voxelvid.com\/","name":"voxelvid","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/voxelvid.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/voxelvid.com\/#\/schema\/person\/80fe51e6c16e796c00b2d9102acb1e30","name":"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/voxelvid.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4b8b2207792a7134d0464d67fec74ecab5b7143cc01c39522a58baeb8ab40b6b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4b8b2207792a7134d0464d67fec74ecab5b7143cc01c39522a58baeb8ab40b6b?s=96&d=mm&r=g","caption":"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7"},"sameAs":["https:\/\/voxelvid.com"],"url":"https:\/\/voxelvid.com\/?author=1"},false]}},"yasr_visitor_votes":{"stars_attributes":{"read_only":true,"span_bottom":"<div class='yasr-small-block-bold'><span class='yasr-visitor-votes-must-sign-in'>You must sign in to vote<\/span><\/div>"},"number_of_votes":0,"sum_votes":0},"cmb2":{"poster_feature_image":{"vid_m_player_background":"off","vid_m_poster_image":"","vid_m_poster_image_id":""},"gif_feature_image":{"vid_m_gif_image":"","vid_m_gif_image_id":""},"video_movie_settings":{"vid_m_director":"","vid_m_actor":"","vid_m_imdb_ratings":"","vid_m_amazon_associates":"","vid_m_vid_tmdb_movie":"","vid_m_vid_tmdb_tv_shows":"","vid_m_vid_tmdb_thumb":"backdrop_sizes"},"vid_ads_m_videoads_settings_post":{"vid_ads_m_video_ads":"","vid_ads_m_video_ads_type":"","vid_ads_m_group_google_ima":"","vid_ads_m_group_image":"","vid_ads_m_group_html5_video":"","vid_ads_m_group_html":"","vid_ads_m_vpaid_mode":"no","vid_ads_m_vast_preroll":"","vid_ads_m_vast_postroll":"","vid_ads_m_vast_pauseroll":"","vid_ads_m_vast_midroll":[{"vid_ads_m_vast_timer_seconds":"50"}],"vid_ads_m_group_dynamic":[{"vid_ads_m_dynamic_type":"image","vid_ads_m_dynamic_size_desktop":"336x280","vid_ads_m_dynamic_size_mobile":"300x250","vid_ads_m_dynamic_vertial_align":"bottom"}],"vid_ads_m_time_to_show_ads":"","vid_ads_m_time_skip_ads":"","vid_ads_m_time_to_hide_ads":""},"feature_image_settings":{"feature_image_position":""},"video_player_settings":{"single_video_style":"","video_player_position":"","vm_video_url_btn_choose":"","vm_video_url_btn_choose_id":"","vm_video_url":"https:\/\/www.youtube.com\/watch?v=8jAhacQILR4","vm_video_ratio":"16:9","vm_video_ratio_mobile":"16:9","video_player_library":"","plyr_player":"","video_streaming":"","vm_video_shortcode":"","vm_video_timelapse":"","vm_media_subtitles":"","vm_media_sources":"","vid_vtt_preview":"off","vid_vtt_preview_vtt_file":"","vid_vtt_preview_vtt_file_id":"","vid_vtt_preview_sprite_image":"","vid_vtt_preview_sprite_image_id":"","vid_auto_play":"","vid_preview_mode":"","vm_video_trailer_manl_url":"","vm_screenshot_preview":"","vid_tags":"","vid_p_sync_playlist":"","vid_c_sync_channel":"","get_post_format":"","multiple_links_structure":"default","multi_links_title":"","original_video_title":"","multi_links_series":"","vm_video_multi_links":"","vm_duration":"19:59","vid_social_locker":"off","vid_locker_mode":"social","vid_social_locker_id":"","vid_social_email_locker_id":"","vid_social_signin_locker_id":"","sv_login_to_watch":"","vid_membership_action":"content-video","vm_video_trailer_url":"","vid_download_type":"free","vid_download_target":"download","vid_woo_product":"","vid_download_mode":"","vid_download_mode_trailer":"","vm_media_download":"","user_rating":"","user_rating_position":"","user_rating_mode":"","user_rating_multi_sets":"","ads_above_single_player":""},"video_auto_fetch_settings":{"vm_video_fetch":"on"},"video_fake_views_likes":{"vm_fake_views":"","vm_fake_likes":"","vm_fake_dislikes":""},"gallery_settings":{"gallery_position":""},"quote_settings":{"quote_position":""},"post_options":{"main_layout":"","main_logo":"","main_logo_id":"","main_logo_retina":"","main_logo_retina_id":"","main_logo_mobile":"","main_logo_mobile_id":"","main_logo_mobile_retina":"","main_logo_mobile_retina_id":"","sticky_logo":"","sticky_logo_id":"","sticky_logo_retina":"","sticky_logo_retina_id":"","main_nav_layout":"","header_background":"","theme_sidebar":"","single_post_comment_type":"","theme_background":""}},"_links":{"self":[{"href":"https:\/\/voxelvid.com\/index.php?rest_route=\/wp\/v2\/posts\/8805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voxelvid.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voxelvid.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voxelvid.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/voxelvid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8805"}],"version-history":[{"count":2,"href":"https:\/\/voxelvid.com\/index.php?rest_route=\/wp\/v2\/posts\/8805\/revisions"}],"predecessor-version":[{"id":8978,"href":"https:\/\/voxelvid.com\/index.php?rest_route=\/wp\/v2\/posts\/8805\/revisions\/8978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voxelvid.com\/index.php?rest_route=\/wp\/v2\/media\/8808"}],"wp:attachment":[{"href":"https:\/\/voxelvid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voxelvid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voxelvid.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}