{"id":8862,"date":"2020-02-25T17:35:19","date_gmt":"2020-02-25T17:35:19","guid":{"rendered":"https:\/\/voxelvid.com\/?p=8862"},"modified":"2025-11-20T07:13:40","modified_gmt":"2025-11-20T07:13:40","slug":"%e3%80%90%e5%ad%a6%e8%8b%b1%e8%af%ad%e3%80%91%e6%88%91%e6%98%af%e5%a6%82%e4%bd%95%e5%b0%86%e8%8b%b1%e8%af%ad%e8%af%8d%e6%b1%87%e9%87%8f%e6%8f%90%e5%88%b02%e4%b8%875%e7%9a%84%ef%bc%9f%e4%b8%aa%e4%ba%ba","status":"publish","type":"post","link":"https:\/\/voxelvid.com\/?p=8862","title":{"rendered":"\u3010\u5b66\u82f1\u8bed\u3011\u6211\u662f\u5982\u4f55\u5c06\u82f1\u8bed\u8bcd\u6c47\u91cf\u63d0\u52302\u4e075\u7684\uff1f\u4e2a\u4eba\u5b66\u4e60\u65b9\u6cd5\u5206\u4eab\uff0c\u65e0\u7559\u5b66\u7ecf\u9a8c\uff0c\u524d\u65b0\u4e1c\u65b9VIP\u8001\u5e08"},"content":{"rendered":"<p>\u65b0\u4e1c\u65b9\u524dVIP\u82f1\u8bed\u8001\u5e08\uff0c\u5206\u4eab\u65e0\u7559\u5b66\u7ecf\u9a8c\u82f1\u8bed\u5b66\u4e60\u65b9\u6cd5<\/p>\n<p>\u5236\u4f5c\u5f71\u7247\u5f88\u8f9b\u82e6\uff0c\u5e0c\u671b\u5927\u5bb6\u53ef\u4ee5\u770b\u5b8c\u5e7f\u544a\uff0c\u652f\u6301\u6211\u521b\u4f5c\u66f4\u591a\u66f4\u6709\u4ef7\u503c\u7684\u5f71\u7247\uff0c\u5f53\u7136\u4e5f\u611f\u8c22\u5927\u5bb6\u53ef\u4ee5\u8ba2\u9605\u6211\u7684\u9891\u9053\uff0c\u5e76\u4e14\u4e3a\u89c6\u9891\u70b9\u8d5e\u8bc4\u8bba\u4e0e\u6211\u4e92\u52a8\ud83d\ude0a<\/p>\n<p>\u548c\u6211\u5b66\u7acb\u523b\u5f00\u53e3\u53ef\u4ee5\u8bf4\u7684\u53e3\u8bed<br \/>\n\u516c\u4f17\u53f7\uff1a\u9192awake\u56de\u590d\u300c\u5c1d\u9c9c\u8bfe\u300d<\/p>\n<p>\u8bcd\u6c47\u91cf\u6d4b\u8bd5\uff1atestyourvocab.com<br \/>\n\u8d44\u6e90\u63a8\u8350\uff1a\u6709\u54ea\u4e9b\u597d\u770b\u6613\u8bfb\u7684\u82f1\u6587\u539f\u7248\u4e66 av16551833<br \/>\n\u4f5c\u8005\uff1aBill Bryson, Carl Zimmer, Tim Ferriss\u7b49\u7b49<\/p>\n<p>Talk Show: Jimmy Kimmel, Jimmy Fallon, John Oliver, Trevor Noah<br \/>\n\u8bcd\u5178\uff1ahttps:\/\/www.collinsdictionary.com<br \/>\n\u6b63\u7edf\u8bcd\u5178\u67e5\u4e0d\u5230\u7684\u4e09\u4fd7\u4fda\u8bed\u8bcd\u5178\uff1aurban dictionary<\/p>\n<p>Music:<br \/>\nShadows by David Cutter Music https:\/\/davidcuttermusic.com<br \/>\n<iframe title=\"David Cutter Music\" width=\"640\" height=\"450\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Fusers%2F259606&#038;show_artwork=true&#038;maxheight=960&#038;maxwidth=640\"><\/iframe><br \/>\nFree Download \/ Stream: https:\/\/bit.ly\/shadows-david-cutterMusic promoted by Audio Library https:\/\/youtu.be\/qiBHOiEl9EI<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u4e1c\u65b9\u524dVIP\u82f1\u8bed\u8001\u5e08\uff0c\u5206\u4eab\u65e0\u7559\u5b66\u7ecf\u9a8c\u82f1\u8bed\u5b66\u4e60\u65b9\u6cd5 \u5236\u4f5c\u5f71\u7247\u5f88\u8f9b\u82e6\uff0c\u5e0c\u671b\u5927\u5bb6\u53ef\u4ee5\u770b\u5b8c\u5e7f\u544a\uff0c\u652f\u6301\u6211\u521b\u4f5c\u66f4\u591a\u66f4\u6709\u4ef7\u503c\u7684\u5f71\u7247\uff0c\u5f53\u7136\u4e5f\u611f\u8c22\u5927\u5bb6\u53ef\u4ee5\u8ba2\u9605\u6211\u7684\u9891\u9053\uff0c\u5e76\u4e14\u4e3a\u89c6\u9891\u70b9\u8d5e\u8bc4\u8bba\u4e0e\u6211\u4e92\u52a8\ud83d\ude0a \u548c\u6211\u5b66\u7acb\u523b\u5f00\u53e3\u53ef\u4ee5\u8bf4\u7684\u53e3\u8bed \u516c\u4f17\u53f7\uff1a\u9192awake\u56de\u590d\u300c\u5c1d\u9c9c\u8bfe\u300d \u8bcd\u6c47\u91cf\u6d4b\u8bd5\uff1atestyourvocab.com \u8d44\u6e90\u63a8\u8350\uff1a\u6709\u54ea\u4e9b\u597d\u770b\u6613\u8bfb\u7684\u82f1\u6587\u539f\u7248\u4e66 av16551833 \u4f5c\u8005\uff1aBill Bryson, Carl Zimmer, Tim Ferriss\u7b49\u7b49 Talk Show: Jimmy Kimmel, Jimmy Fallon, John Oliver, Trevor Noah \u8bcd\u5178\uff1ahttps:\/\/www.collinsdictionary.com \u6b63\u7edf\u8bcd\u5178\u67e5\u4e0d\u5230\u7684\u4e09\u4fd7\u4fda\u8bed\u8bcd\u5178\uff1aurban dictionary Music: Shadows by David Cutter Music https:\/\/davidcuttermusic.com Free Download \/ Stream: https:\/\/bit.ly\/shadows-david-cutterMusic promoted by Audio Library https:\/\/youtu.be\/qiBHOiEl9EI<\/p>\n","protected":false},"author":1,"featured_media":8863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[29],"tags":[3562,3563,3564],"class_list":["post-8862","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-yoga","tag-3562","tag-3563","tag-3564","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u3010\u5b66\u82f1\u8bed\u3011\u6211\u662f\u5982\u4f55\u5c06\u82f1\u8bed\u8bcd\u6c47\u91cf\u63d0\u52302\u4e075\u7684\uff1f\u4e2a\u4eba\u5b66\u4e60\u65b9\u6cd5\u5206\u4eab\uff0c\u65e0\u7559\u5b66\u7ecf\u9a8c\uff0c\u524d\u65b0\u4e1c\u65b9VIP\u8001\u5e08 - voxelvid<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/voxelvid.com\/?p=8862\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u3010\u5b66\u82f1\u8bed\u3011\u6211\u662f\u5982\u4f55\u5c06\u82f1\u8bed\u8bcd\u6c47\u91cf\u63d0\u52302\u4e075\u7684\uff1f\u4e2a\u4eba\u5b66\u4e60\u65b9\u6cd5\u5206\u4eab\uff0c\u65e0\u7559\u5b66\u7ecf\u9a8c\uff0c\u524d\u65b0\u4e1c\u65b9VIP\u8001\u5e08 - voxelvid\" \/>\n<meta property=\"og:description\" content=\"\u65b0\u4e1c\u65b9\u524dVIP\u82f1\u8bed\u8001\u5e08\uff0c\u5206\u4eab\u65e0\u7559\u5b66\u7ecf\u9a8c\u82f1\u8bed\u5b66\u4e60\u65b9\u6cd5 \u5236\u4f5c\u5f71\u7247\u5f88\u8f9b\u82e6\uff0c\u5e0c\u671b\u5927\u5bb6\u53ef\u4ee5\u770b\u5b8c\u5e7f\u544a\uff0c\u652f\u6301\u6211\u521b\u4f5c\u66f4\u591a\u66f4\u6709\u4ef7\u503c\u7684\u5f71\u7247\uff0c\u5f53\u7136\u4e5f\u611f\u8c22\u5927\u5bb6\u53ef\u4ee5\u8ba2\u9605\u6211\u7684\u9891\u9053\uff0c\u5e76\u4e14\u4e3a\u89c6\u9891\u70b9\u8d5e\u8bc4\u8bba\u4e0e\u6211\u4e92\u52a8\ud83d\ude0a \u548c\u6211\u5b66\u7acb\u523b\u5f00\u53e3\u53ef\u4ee5\u8bf4\u7684\u53e3\u8bed \u516c\u4f17\u53f7\uff1a\u9192awake\u56de\u590d\u300c\u5c1d\u9c9c\u8bfe\u300d \u8bcd\u6c47\u91cf\u6d4b\u8bd5\uff1atestyourvocab.com \u8d44\u6e90\u63a8\u8350\uff1a\u6709\u54ea\u4e9b\u597d\u770b\u6613\u8bfb\u7684\u82f1\u6587\u539f\u7248\u4e66 av16551833 \u4f5c\u8005\uff1aBill Bryson, Carl Zimmer, Tim Ferriss\u7b49\u7b49 Talk Show: Jimmy Kimmel, Jimmy Fallon, John Oliver, Trevor Noah \u8bcd\u5178\uff1ahttps:\/\/www.collinsdictionary.com \u6b63\u7edf\u8bcd\u5178\u67e5\u4e0d\u5230\u7684\u4e09\u4fd7\u4fda\u8bed\u8bcd\u5178\uff1aurban dictionary Music: Shadows by David Cutter Music https:\/\/davidcuttermusic.com Free Download \/ Stream: https:\/\/bit.ly\/shadows-david-cutterMusic promoted by Audio Library https:\/\/youtu.be\/qiBHOiEl9EI\" \/>\n<meta property=\"og:url\" content=\"https:\/\/voxelvid.com\/?p=8862\" \/>\n<meta property=\"og:site_name\" content=\"voxelvid\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-25T17:35:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-20T07:13:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/voxelvid.com\/wp-content\/uploads\/2025\/11\/id-5av7vboxte-youtube-automatic.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/voxelvid.com\\\/?p=8862#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/voxelvid.com\\\/?p=8862\"},\"author\":{\"name\":\"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7\",\"@id\":\"https:\\\/\\\/voxelvid.com\\\/#\\\/schema\\\/person\\\/80fe51e6c16e796c00b2d9102acb1e30\"},\"headline\":\"\u3010\u5b66\u82f1\u8bed\u3011\u6211\u662f\u5982\u4f55\u5c06\u82f1\u8bed\u8bcd\u6c47\u91cf\u63d0\u52302\u4e075\u7684\uff1f\u4e2a\u4eba\u5b66\u4e60\u65b9\u6cd5\u5206\u4eab\uff0c\u65e0\u7559\u5b66\u7ecf\u9a8c\uff0c\u524d\u65b0\u4e1c\u65b9VIP\u8001\u5e08\",\"datePublished\":\"2020-02-25T17:35:19+00:00\",\"dateModified\":\"2025-11-20T07:13:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/voxelvid.com\\\/?p=8862\"},\"wordCount\":57,\"commentCount\":20,\"image\":{\"@id\":\"https:\\\/\\\/voxelvid.com\\\/?p=8862#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/voxelvid.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/id-5av7vboxte-youtube-automatic.jpg\",\"keywords\":[\"\u5b66\u82f1\u8bed\",\"\u82f1\u8bed\u5b66\u4e60\",\"\u8bed\u8a00\u5b66\u4e60\"],\"articleSection\":[\"Yoga\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/voxelvid.com\\\/?p=8862#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/voxelvid.com\\\/?p=8862\",\"url\":\"https:\\\/\\\/voxelvid.com\\\/?p=8862\",\"name\":\"\u3010\u5b66\u82f1\u8bed\u3011\u6211\u662f\u5982\u4f55\u5c06\u82f1\u8bed\u8bcd\u6c47\u91cf\u63d0\u52302\u4e075\u7684\uff1f\u4e2a\u4eba\u5b66\u4e60\u65b9\u6cd5\u5206\u4eab\uff0c\u65e0\u7559\u5b66\u7ecf\u9a8c\uff0c\u524d\u65b0\u4e1c\u65b9VIP\u8001\u5e08 - voxelvid\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/voxelvid.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/voxelvid.com\\\/?p=8862#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/voxelvid.com\\\/?p=8862#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/voxelvid.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/id-5av7vboxte-youtube-automatic.jpg\",\"datePublished\":\"2020-02-25T17:35:19+00:00\",\"dateModified\":\"2025-11-20T07:13:40+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/voxelvid.com\\\/#\\\/schema\\\/person\\\/80fe51e6c16e796c00b2d9102acb1e30\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/voxelvid.com\\\/?p=8862#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/voxelvid.com\\\/?p=8862\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/voxelvid.com\\\/?p=8862#primaryimage\",\"url\":\"https:\\\/\\\/voxelvid.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/id-5av7vboxte-youtube-automatic.jpg\",\"contentUrl\":\"https:\\\/\\\/voxelvid.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/id-5av7vboxte-youtube-automatic.jpg\",\"width\":640,\"height\":480},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/voxelvid.com\\\/?p=8862#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/voxelvid.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u3010\u5b66\u82f1\u8bed\u3011\u6211\u662f\u5982\u4f55\u5c06\u82f1\u8bed\u8bcd\u6c47\u91cf\u63d0\u52302\u4e075\u7684\uff1f\u4e2a\u4eba\u5b66\u4e60\u65b9\u6cd5\u5206\u4eab\uff0c\u65e0\u7559\u5b66\u7ecf\u9a8c\uff0c\u524d\u65b0\u4e1c\u65b9VIP\u8001\u5e08\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/voxelvid.com\\\/#website\",\"url\":\"https:\\\/\\\/voxelvid.com\\\/\",\"name\":\"voxelvid\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/voxelvid.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/voxelvid.com\\\/#\\\/schema\\\/person\\\/80fe51e6c16e796c00b2d9102acb1e30\",\"name\":\"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b8b2207792a7134d0464d67fec74ecab5b7143cc01c39522a58baeb8ab40b6b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b8b2207792a7134d0464d67fec74ecab5b7143cc01c39522a58baeb8ab40b6b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b8b2207792a7134d0464d67fec74ecab5b7143cc01c39522a58baeb8ab40b6b?s=96&d=mm&r=g\",\"caption\":\"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7\"},\"sameAs\":[\"https:\\\/\\\/voxelvid.com\"],\"url\":\"https:\\\/\\\/voxelvid.com\\\/?author=1\"},false]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u3010\u5b66\u82f1\u8bed\u3011\u6211\u662f\u5982\u4f55\u5c06\u82f1\u8bed\u8bcd\u6c47\u91cf\u63d0\u52302\u4e075\u7684\uff1f\u4e2a\u4eba\u5b66\u4e60\u65b9\u6cd5\u5206\u4eab\uff0c\u65e0\u7559\u5b66\u7ecf\u9a8c\uff0c\u524d\u65b0\u4e1c\u65b9VIP\u8001\u5e08 - voxelvid","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/voxelvid.com\/?p=8862","og_locale":"en_US","og_type":"article","og_title":"\u3010\u5b66\u82f1\u8bed\u3011\u6211\u662f\u5982\u4f55\u5c06\u82f1\u8bed\u8bcd\u6c47\u91cf\u63d0\u52302\u4e075\u7684\uff1f\u4e2a\u4eba\u5b66\u4e60\u65b9\u6cd5\u5206\u4eab\uff0c\u65e0\u7559\u5b66\u7ecf\u9a8c\uff0c\u524d\u65b0\u4e1c\u65b9VIP\u8001\u5e08 - voxelvid","og_description":"\u65b0\u4e1c\u65b9\u524dVIP\u82f1\u8bed\u8001\u5e08\uff0c\u5206\u4eab\u65e0\u7559\u5b66\u7ecf\u9a8c\u82f1\u8bed\u5b66\u4e60\u65b9\u6cd5 \u5236\u4f5c\u5f71\u7247\u5f88\u8f9b\u82e6\uff0c\u5e0c\u671b\u5927\u5bb6\u53ef\u4ee5\u770b\u5b8c\u5e7f\u544a\uff0c\u652f\u6301\u6211\u521b\u4f5c\u66f4\u591a\u66f4\u6709\u4ef7\u503c\u7684\u5f71\u7247\uff0c\u5f53\u7136\u4e5f\u611f\u8c22\u5927\u5bb6\u53ef\u4ee5\u8ba2\u9605\u6211\u7684\u9891\u9053\uff0c\u5e76\u4e14\u4e3a\u89c6\u9891\u70b9\u8d5e\u8bc4\u8bba\u4e0e\u6211\u4e92\u52a8\ud83d\ude0a \u548c\u6211\u5b66\u7acb\u523b\u5f00\u53e3\u53ef\u4ee5\u8bf4\u7684\u53e3\u8bed \u516c\u4f17\u53f7\uff1a\u9192awake\u56de\u590d\u300c\u5c1d\u9c9c\u8bfe\u300d \u8bcd\u6c47\u91cf\u6d4b\u8bd5\uff1atestyourvocab.com \u8d44\u6e90\u63a8\u8350\uff1a\u6709\u54ea\u4e9b\u597d\u770b\u6613\u8bfb\u7684\u82f1\u6587\u539f\u7248\u4e66 av16551833 \u4f5c\u8005\uff1aBill Bryson, Carl Zimmer, Tim Ferriss\u7b49\u7b49 Talk Show: Jimmy Kimmel, Jimmy Fallon, John Oliver, Trevor Noah \u8bcd\u5178\uff1ahttps:\/\/www.collinsdictionary.com \u6b63\u7edf\u8bcd\u5178\u67e5\u4e0d\u5230\u7684\u4e09\u4fd7\u4fda\u8bed\u8bcd\u5178\uff1aurban dictionary Music: Shadows by David Cutter Music https:\/\/davidcuttermusic.com Free Download \/ Stream: https:\/\/bit.ly\/shadows-david-cutterMusic promoted by Audio Library https:\/\/youtu.be\/qiBHOiEl9EI","og_url":"https:\/\/voxelvid.com\/?p=8862","og_site_name":"voxelvid","article_published_time":"2020-02-25T17:35:19+00:00","article_modified_time":"2025-11-20T07:13:40+00:00","og_image":[{"width":640,"height":480,"url":"https:\/\/voxelvid.com\/wp-content\/uploads\/2025\/11\/id-5av7vboxte-youtube-automatic.jpg","type":"image\/jpeg"}],"author":"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7","twitter_card":"summary_large_image","twitter_misc":{"Written by":"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/voxelvid.com\/?p=8862#article","isPartOf":{"@id":"https:\/\/voxelvid.com\/?p=8862"},"author":{"name":"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7","@id":"https:\/\/voxelvid.com\/#\/schema\/person\/80fe51e6c16e796c00b2d9102acb1e30"},"headline":"\u3010\u5b66\u82f1\u8bed\u3011\u6211\u662f\u5982\u4f55\u5c06\u82f1\u8bed\u8bcd\u6c47\u91cf\u63d0\u52302\u4e075\u7684\uff1f\u4e2a\u4eba\u5b66\u4e60\u65b9\u6cd5\u5206\u4eab\uff0c\u65e0\u7559\u5b66\u7ecf\u9a8c\uff0c\u524d\u65b0\u4e1c\u65b9VIP\u8001\u5e08","datePublished":"2020-02-25T17:35:19+00:00","dateModified":"2025-11-20T07:13:40+00:00","mainEntityOfPage":{"@id":"https:\/\/voxelvid.com\/?p=8862"},"wordCount":57,"commentCount":20,"image":{"@id":"https:\/\/voxelvid.com\/?p=8862#primaryimage"},"thumbnailUrl":"https:\/\/voxelvid.com\/wp-content\/uploads\/2025\/11\/id-5av7vboxte-youtube-automatic.jpg","keywords":["\u5b66\u82f1\u8bed","\u82f1\u8bed\u5b66\u4e60","\u8bed\u8a00\u5b66\u4e60"],"articleSection":["Yoga"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/voxelvid.com\/?p=8862#respond"]}]},{"@type":"WebPage","@id":"https:\/\/voxelvid.com\/?p=8862","url":"https:\/\/voxelvid.com\/?p=8862","name":"\u3010\u5b66\u82f1\u8bed\u3011\u6211\u662f\u5982\u4f55\u5c06\u82f1\u8bed\u8bcd\u6c47\u91cf\u63d0\u52302\u4e075\u7684\uff1f\u4e2a\u4eba\u5b66\u4e60\u65b9\u6cd5\u5206\u4eab\uff0c\u65e0\u7559\u5b66\u7ecf\u9a8c\uff0c\u524d\u65b0\u4e1c\u65b9VIP\u8001\u5e08 - voxelvid","isPartOf":{"@id":"https:\/\/voxelvid.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/voxelvid.com\/?p=8862#primaryimage"},"image":{"@id":"https:\/\/voxelvid.com\/?p=8862#primaryimage"},"thumbnailUrl":"https:\/\/voxelvid.com\/wp-content\/uploads\/2025\/11\/id-5av7vboxte-youtube-automatic.jpg","datePublished":"2020-02-25T17:35:19+00:00","dateModified":"2025-11-20T07:13:40+00:00","author":{"@id":"https:\/\/voxelvid.com\/#\/schema\/person\/80fe51e6c16e796c00b2d9102acb1e30"},"breadcrumb":{"@id":"https:\/\/voxelvid.com\/?p=8862#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/voxelvid.com\/?p=8862"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/voxelvid.com\/?p=8862#primaryimage","url":"https:\/\/voxelvid.com\/wp-content\/uploads\/2025\/11\/id-5av7vboxte-youtube-automatic.jpg","contentUrl":"https:\/\/voxelvid.com\/wp-content\/uploads\/2025\/11\/id-5av7vboxte-youtube-automatic.jpg","width":640,"height":480},{"@type":"BreadcrumbList","@id":"https:\/\/voxelvid.com\/?p=8862#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/voxelvid.com\/"},{"@type":"ListItem","position":2,"name":"\u3010\u5b66\u82f1\u8bed\u3011\u6211\u662f\u5982\u4f55\u5c06\u82f1\u8bed\u8bcd\u6c47\u91cf\u63d0\u52302\u4e075\u7684\uff1f\u4e2a\u4eba\u5b66\u4e60\u65b9\u6cd5\u5206\u4eab\uff0c\u65e0\u7559\u5b66\u7ecf\u9a8c\uff0c\u524d\u65b0\u4e1c\u65b9VIP\u8001\u5e08"}]},{"@type":"WebSite","@id":"https:\/\/voxelvid.com\/#website","url":"https:\/\/voxelvid.com\/","name":"voxelvid","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/voxelvid.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/voxelvid.com\/#\/schema\/person\/80fe51e6c16e796c00b2d9102acb1e30","name":"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/4b8b2207792a7134d0464d67fec74ecab5b7143cc01c39522a58baeb8ab40b6b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b8b2207792a7134d0464d67fec74ecab5b7143cc01c39522a58baeb8ab40b6b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4b8b2207792a7134d0464d67fec74ecab5b7143cc01c39522a58baeb8ab40b6b?s=96&d=mm&r=g","caption":"voxelvid\u00a0\u00a0\u6c83\u514b\u585e\u5c14\u7ef4\u5fb7"},"sameAs":["https:\/\/voxelvid.com"],"url":"https:\/\/voxelvid.com\/?author=1"},false]}},"yasr_visitor_votes":{"stars_attributes":{"read_only":true,"span_bottom":"<div class='yasr-small-block-bold'><span class='yasr-visitor-votes-must-sign-in'>You must sign in to vote<\/span><\/div>"},"number_of_votes":0,"sum_votes":0},"cmb2":{"poster_feature_image":{"vid_m_player_background":"","vid_m_poster_image":"","vid_m_poster_image_id":""},"gif_feature_image":{"vid_m_gif_image":"","vid_m_gif_image_id":""},"video_movie_settings":{"vid_m_director":"","vid_m_actor":"","vid_m_imdb_ratings":"","vid_m_amazon_associates":"","vid_m_vid_tmdb_movie":"","vid_m_vid_tmdb_tv_shows":"","vid_m_vid_tmdb_thumb":""},"vid_ads_m_videoads_settings_post":{"vid_ads_m_video_ads":"","vid_ads_m_video_ads_type":"","vid_ads_m_group_google_ima":"","vid_ads_m_group_image":"","vid_ads_m_group_html5_video":"","vid_ads_m_group_html":"","vid_ads_m_vpaid_mode":"","vid_ads_m_vast_preroll":"","vid_ads_m_vast_postroll":"","vid_ads_m_vast_pauseroll":"","vid_ads_m_vast_midroll":"","vid_ads_m_group_dynamic":"","vid_ads_m_time_to_show_ads":"","vid_ads_m_time_skip_ads":"","vid_ads_m_time_to_hide_ads":""},"feature_image_settings":{"feature_image_position":""},"video_player_settings":{"single_video_style":"","video_player_position":"","vm_video_url_btn_choose":"","vm_video_url_btn_choose_id":"","vm_video_url":"https:\/\/www.youtube.com\/watch?v=5Av7_VBoXTE","vm_video_ratio":"","vm_video_ratio_mobile":"","video_player_library":"","plyr_player":"","video_streaming":"","vm_video_shortcode":"","vm_video_timelapse":"","vm_media_subtitles":"","vm_media_sources":"","vid_vtt_preview":"","vid_vtt_preview_vtt_file":"","vid_vtt_preview_vtt_file_id":"","vid_vtt_preview_sprite_image":"","vid_vtt_preview_sprite_image_id":"","vid_auto_play":"","vid_preview_mode":"","vm_video_trailer_manl_url":"","vm_screenshot_preview":"","vid_tags":"","vid_p_sync_playlist":"","vid_c_sync_channel":"","get_post_format":"","multiple_links_structure":"","multi_links_title":"","original_video_title":"","multi_links_series":"","vm_video_multi_links":"","vm_duration":"05:38","vid_social_locker":"","vid_locker_mode":"","vid_social_locker_id":"","vid_social_email_locker_id":"","vid_social_signin_locker_id":"","sv_login_to_watch":"","vid_membership_action":"","vm_video_trailer_url":"","vid_download_type":"","vid_download_target":"","vid_woo_product":"","vid_download_mode":"","vid_download_mode_trailer":"","vm_media_download":"","user_rating":"","user_rating_position":"","user_rating_mode":"","user_rating_multi_sets":"","ads_above_single_player":""},"video_auto_fetch_settings":{"vm_video_fetch":""},"video_fake_views_likes":{"vm_fake_views":"","vm_fake_likes":"","vm_fake_dislikes":""},"gallery_settings":{"gallery_position":""},"quote_settings":{"quote_position":""},"post_options":{"main_layout":"","main_logo":"","main_logo_id":"","main_logo_retina":"","main_logo_retina_id":"","main_logo_mobile":"","main_logo_mobile_id":"","main_logo_mobile_retina":"","main_logo_mobile_retina_id":"","sticky_logo":"","sticky_logo_id":"","sticky_logo_retina":"","sticky_logo_retina_id":"","main_nav_layout":"","header_background":"","theme_sidebar":"","single_post_comment_type":"","theme_background":""}},"_links":{"self":[{"href":"https:\/\/voxelvid.com\/index.php?rest_route=\/wp\/v2\/posts\/8862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voxelvid.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voxelvid.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voxelvid.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/voxelvid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8862"}],"version-history":[{"count":1,"href":"https:\/\/voxelvid.com\/index.php?rest_route=\/wp\/v2\/posts\/8862\/revisions"}],"predecessor-version":[{"id":8869,"href":"https:\/\/voxelvid.com\/index.php?rest_route=\/wp\/v2\/posts\/8862\/revisions\/8869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voxelvid.com\/index.php?rest_route=\/wp\/v2\/media\/8863"}],"wp:attachment":[{"href":"https:\/\/voxelvid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voxelvid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voxelvid.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}