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14 分鐘瑜伽暖身舒展筋骨 14 min warm-up yoga { Flow with Katie }
成為這個頻道的會員並獲得福利 ► https://www.youtube.com/channel/UC4rsvGMdZ2EspFVjfx8HE_A/join Flow With Katie 凱蒂瑜伽 第五期 RYT200開放報名👉🏻 https://pse.is/...
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26 分鐘舒眠瑜伽-安定身心能量 26 min yoga for better sleep { Flow with Katie }
成為這個頻道的會員並獲得福利 ► https://www.youtube.com/channel/UC4rsvGMdZ2EspFVjfx8HE_A/join Flow With Katie 凱蒂瑜伽 第五期 RYT200開放報名👉🏻 https://pse.is/...
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瑜伽放鬆告別肩頸僵硬、腰酸背痛 ft. The DoDo Men Ian | Yoga relaxation { Flow with Katie }
成為這個頻道的會員並獲得福利 ► https://www.youtube.com/channel/UC4rsvGMdZ2EspFVjfx8HE_A/join 追蹤 Ian https://www.instagram.com/ilee0223?igsh=eWQwMn...
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Ian 來挑戰跑者瑜伽伸展 ft. The DoDo Men | Yoga for runner { Flow with Katie }
成為這個頻道的會員並獲得福利 ► https://www.youtube.com/channel/UC4rsvGMdZ2EspFVjfx8HE_A/join 追蹤 Ian https://www.instagram.com/ilee0223?igsh=eWQwMn...
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結構陰瑜伽 Ft. Marcus Structure yin yoga ｛ Flow with Katie }
成為這個頻道的會員並獲得福利 ► https://www.youtube.com/channel/UC4rsvGMdZ2EspFVjfx8HE_A/join 請訂閱我 YouTube ►http://bit.ly/2DUlsio ✨ 結構陰瑜伽 40小時工作坊 ✨...
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21 分鐘坐著練瑜伽-每日伸展21 min seated yoga { Flow with Katie }
成為這個頻道的會員並獲得福利 ► https://www.youtube.com/channel/UC4rsvGMdZ2EspFVjfx8HE_A/join Flow With Katie 凱蒂瑜伽 第五期 RYT200開放報名👉🏻 https://pse.is/...
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21 分鐘坐著練瑜伽-每日伸展21 min seated yoga { Flow with Katie }
成為這個頻道的會員並獲得福利 ► https://www.youtube.com/channel/UC4rsvGMdZ2EspFVjfx8HE_A/join Flow With Katie 凱蒂瑜伽 第五期 RYT200開放報名👉🏻 https://pse.is/...
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[15min Diet Dance] Bad BoyㅣAPT.ㅣYa No Te ExtrañoㅣGimme! Gimme!ㅣ사랑비ㅣ지우개ㅣ2024 마지막영상! Merry Christmas🎄🤶
여러분, 메리 크리스마스! 🎄🤶 2024년 지니댄스의 마지막 영상으로 15분 다이어트 댄스 영상을 준비했습니다. 구성은 아래와 같습니다: ▪️웜업 : Bad Boy (청하) – 지니샘안무 ▪️작품 1 : APT (로제, 브루노...
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如何應對鋪天蓋地的負面訊息，獲得內心平靜
成为此频道的会员即可获享以下福利： https://www.youtube.com/channel/UCqvCDmLDkI9jwfKMzdOZPRA/join 这不是演习 是越演越烈的事实 战争、衰落 民族主义 气候变化 生物多样性遭受威胁 动物虐待 女性失声 男...
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24 分鐘睡前瑜伽-舒眠伸展24 min bedtime yoga ｛Flow with Katie｝
✨Flow With Katie 凱蒂瑜伽 第五期 RYT200開放報名✨ Flow With Katie凱蒂瑜伽｜YOGA VIBES 200小時瑜伽師資培訓［平日班］ 培訓時間：2025年4月8日－5月23日 上課時間：每週二、三、四、五（除國定假日與補班日）...