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11 分鐘椅子瑜伽-伸展舒緩久坐痠痛問題 11 min chair yoga { Flow with Katie }
Katie x VERVE 聯名瑜伽服飾 https://www.verve.com.tw/pages/verve-x-katie 通通一起補貨吧！ 折扣碼 katie (都小寫）全站可使用🌿 成為這個頻道的會員並獲得福利 ► https://www.youtub...
Yoga
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瑜伽輪-舒緩與伸展 Yoga Wheel ft. 雪兒 Chel { Flow with Katie }
🔹 Chel 雪兒老師 修復抗老 × 瑜伽輪 研習工作坊 🔹 🚨 早鳥倒數提醒｜5/10 截止！ 🚨 課程報名 👉 https://reurl.cc/LbNM57 名額所剩不多，還沒報名的你， 別錯過這次深入學習與身體保養的好機會！ 想用瑜伽輪幫助身體修復、減少痠...
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19 分鐘陰瑜伽開髖舒眠19 min yin yoga { Flow with Katie }
Katie x VERVE 聯名瑜伽服飾 4/15 新品上市 目前有「新款」搭配「經典款」現折 150元的活動 通通一起補貨吧！ 折扣碼 katie (都小寫）全站可使用🌿 https://www.verve.com.tw 成為這個頻道的會員並獲得福利 ► htt...
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19 分鐘陰瑜伽-舒展腰痠背痛19 min yin yoga { Flow with Katie }
Katie x VERVE 聯名瑜伽服飾 4/15 新品上市 目前有「新款」搭配「經典款」現折 150元的活動 通通一起補貨吧！ 折扣碼 katie (都小寫）全站可使用🌿 https://www.verve.com.tw 成為這個頻道的會員並獲得福利 ► htt...
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28 分鐘陰瑜伽-緩解肩頸痠痛28 min yin yoga { Flow with Katie }
Katie x VERVE 聯名瑜伽服飾 4/15 新品上市 目前有「新款」搭配「經典款」現折 150元的活動 通通一起補貨吧！ 折扣碼 katie (都小寫）全站可使用🌿 https://www.verve.com.tw 成為這個頻道的會員並獲得福利 ► htt...
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五個伸展姿勢- 消除痠痛身心平靜 five stretching poses { Flow with Katie }
成為這個頻道的會員並獲得福利 ► https://www.youtube.com/channel/UC4rsvGMdZ2EspFVjfx8HE_A/join Flow With Katie 凱蒂瑜伽 第五期 RYT200開放報名👉🏻 https://pse.is/...
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22 min yoga stretch { Flow with Katie }
Become a member of this channel and receive benefits ► Daily Yoga Flow Flow With Katie Yoga, 5th RYT200 course, is now open for regi...
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14 分鐘瑜伽暖身舒展筋骨 14 min warm-up yoga { Flow with Katie }
成為這個頻道的會員並獲得福利 ► https://www.youtube.com/channel/UC4rsvGMdZ2EspFVjfx8HE_A/join Flow With Katie 凱蒂瑜伽 第五期 RYT200開放報名👉🏻 https://pse.is/...
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26 分鐘舒眠瑜伽-安定身心能量 26 min yoga for better sleep { Flow with Katie }
成為這個頻道的會員並獲得福利 ► https://www.youtube.com/channel/UC4rsvGMdZ2EspFVjfx8HE_A/join Flow With Katie 凱蒂瑜伽 第五期 RYT200開放報名👉🏻 https://pse.is/...
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瑜伽放鬆告別肩頸僵硬、腰酸背痛 ft. The DoDo Men Ian | Yoga relaxation { Flow with Katie }
Download video 成為這個頻道的會員並獲得福利 ► https://www.youtube.com/channel/UC4rsvGMdZ2EspFVjfx8HE_A/join 追蹤 Ian https://www.instagram.com/ilee0...