Eating less meat will bring three good things.

Overeating meat in modern times is detrimental to gut health.

Once awakened, the desire to eat meat disappears.

More reflection on the relationship with food.

Of course, one can go with the flow.

Never actively consume food from abused animals.

Joy and praise! Hahahaha!

Music: Sunset Boulevard

🖤

⚪ 𝐌 𝐘 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 ⚪

【Yoga Meditation Mini Program Check-in】

*30-Day Yoga Beginner Check-in

*Meditation (75 lessons, continuously updated, permanent use)

*Bedtime Yoga Meditation Check-in

Please contact the teaching assistant “ID: allisoncartina” to obtain the catalog and register.

⚪ 𝐌 𝐘 𝐘 𝐎 𝐆 𝐀 𝐌 𝐀 𝐓 ⚪

【My Yoga Mat | Yoga Clothing】

My yoga mat and yoga clothing (used for 4+ years)

If you would like to support my yoga content creation, please subscribe to my channel or visit my minimalist shop “Wake Up Minimalist Life” (Taobao). I don’t frequently add new products; I only make products that can last. Heartfelt thanks! Self-produced products that pursue long-termism and minimalism.

Taobao Shop | Wake Up Minimalist Life

⚪ 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 ⚪

【Support Independent Original Content】

If you enjoy my free yoga classes and podcast content, 【Hope the Wind Pauses】, you can support me by purchasing products from my small, low-volume yoga shop, “Awakening Minimalist Living,” or by participating in my online yoga meditation and English conversation courses. Of course, following my channel, liking, commenting, and sharing my videos are the best support you can give. 🙏

⚪ 𝐋 𝐄 𝐓 ‘ 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 ⚪

Weibo｜Xiaohongshu｜Douban｜Bilibili/AllisonWang